The term " Fear " is the psychological concept. Fear is not a fact but fear lies in thought .The word fear itself has no meaning but we identifying the emotion that's is something bad going to happen, danger, losses, insecurity and dissolution of personality or losing our identity with the word fear.
Fear is such an inauspicious moment for mind , where mind getting disturbed , stressed, losing control over senses.
For understanding fear we have to firstly understand the roots and basics of fear .Through the following point I will try to explain aspects of fear .
1) Ego & Mind.
Ego is the tendency lies in every human being .Ego doesnt have anything fundamental with itself but it is just as a tendency.Ego is so hollow and this tendency just unavoidably stick with body,mind.and through body and mind ego also attached with numbers of things. Ego is borrowed self and Ego is identified it self with number of external things.Ego identified it self with body ,mind ,thoughts, family , nationality, name, education, and so many other possession.In every human being since childhood gradually increasing and day after day year after year ego continuously represent itself as individual personality.Ego looks to the world by putting itself on centre.As ego is hollow and borrowed identity it is always afraid of losing it's individuality.Through the mind ego always looking for safety.And mind also create the pattern of thought that will secure the ego.Mind works like a pattern like a default , automatic computer programme. Mind don't have any interest in Highness, Moral values, Love , Compassion, Unselfishness.Mind with the centre of Ego only interested in to continuity of its own pattern and convenience.No matter how good things available for a person mind forcefully continue and pursue it's pattern.
2) Intelligence
Intelligence is a another fragment of mind which is different from Mind pattern .In indian language we called intelligence as "बुद्धी". The Intelligence have the power of discrimination, Understanding, Awareness. Intelligence is impersonal and intelligence is not acting by the past memories.Intelligence is a very awareness in which the person can understanding exactly what is going in mind.Intelligence can take a decision which is completely different from minds pattern.Although minds pattern automatically working in all situation , but if person use his intelligence then he can take decision wisely .
3) Dependency
As person we all are depend upon the world.Since childhood we depend upon family, society, school, university, bank, goverment.We took lots of thing from outside .Others give us name, education, degrees,job ,money, respect, appreciation and so many things.Somehow we all are afraid of losing this things given by the world to us.We lives in constantly in fear because we don't want to loose anything.
4)Time
The more we have free time the more mind things about the nonsense and create the fear.
Not doing any activity just sitting idle and thinking about future moments then results is fear.The more we have spare time the more we get botheration .There is very easiest way for free from fear and stress is just indulge yourself into action and activity.Keep yourself busy in a task.Empty mind is the house of evil.Fear works in spare and free times.It is hard for fear to inter in busy mind.
5) Escaping and Facing Fear.
The more we escape the fearful situation the more we unknown about the fear.If we face our fear we observe it, we leting it entre in our life then defiantly we reduce it's power.By escaping from fear we give power to fear.The more we face the more we reduce it's power over us.The more observe it the more we know the absurdity of it.
So escaping never free you from fear but by facing it,seeing it ,observing it , will give you the knowledge about it and reduce it's power on you.
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